how to quit smoking
Chevron circle right solid icon Can help you prepare to cope with stress urges to smoke and other issues you may face when trying to quit. Free call Quitline on 0800 778 778. Pin On Quit Smoking Tips Kits All fields are mandatory. . Your health will benefit as soon as you stop smoking so find out what steps to follow in order to quit. The American Heart Association states that smoking is the most important preventable cause of premature death in the United States. Cessation Materials for State Tobacco Control Programs. But you also know that quitting smoking can be challenging and that it takes most smokers several tries before they succeed. Smoking is a harmful habit that can lead to severe health complications and death. Making a personalized quit plan can keep you on track and help you through the hard times. Smoking cessation counselors are available to answer smoking-related questions in English or Spanish Monday through...